What is Manual Lymphatic Drainage?
Manual Lymphatic Drainage (MLD) is a technique that uses gentle, rhythmic strokes to stimulate the lymphatic system and encourage it to transport fluid from swollen areas and back into the lymphatic system.
MLD is sometimes referred to as a lymphatic massage, it is not a massage. While it utilizes light pressure touch to move lymph fluid, it does not involve manipulating muscles.
If you have or suspect you have lipedema or lymphedema, please give me a call so I can refer you to a therapist who specializes in those conditions.
Why get Manual Lymphatic Drainage?
For general wellness, we recommend MLD monthly. If you have a specific need, please ask your therapist about recommendations.
For post-op care, MLD helps reduce swelling and can increase mobility during recovery. In general, plastic surgeons recommend MLD 2-3 times a week for the first 4-6 weeks post-op and then 1-2 times a week after during your recovery. This helps to cut down on post-op and fibrotic tissue.
If you are planning to have, or have had any of the following surgeries, please contact me directly to discuss treatment plan options.
- Liposuction and/or Fat Transfers
- Laser Liposuction
- Mommy Makeovers
- Lipo 360
- Breast Augmentation
- Tummy Tucks
- Gender Affirmation Surgery
- Face Lifts
- Joint Replacements
- Lipedema Surgery
Initial Session & Evaluation: General Wellness MLD
$145.00
If you're choosing MLD as your first appointment with us, please select this service. We will be able to set aside a little extra time for you to fill out paperwork before our General Wellness MLD: 60 Minutes.
This service is performed by a MLD-Certified Therapist using Vodder Technique.
General Wellness MLD: 60 Minutes
$145.00
Available after Initial Session & Evaluation.
This session is for MLD for one hour, which is usually enough time for either the upper or lower body. MLD is beneficial for fibromyalgia, arthritis, headaches/migraines, and other chronic conditions.
This service is performed by a MLD-Certified Therapist using Vodder Technique.
You may be able to use your HSA/FSA to pay for MLD. Check with your insurance first.
General Wellness MLD: Full Body Abbreviated
$295.00
Available after Initial Session & Evaluation
This session is Manual Lymphatic Drainage that focuses on the trunk and limbs. This service takes approximately 2 hours. MLD is beneficial for fibromyalgia, arthritis, headaches/migraines, and other chronic conditions.
This service is performed by a MLD-Certified Therapist using Vodder Technique.
You may be able to use your HSA/FSA to pay for MLD. Check with your insurance first
MLD Q&A
What benefits does MLD offer for a person's health?
- Detoxification: By promoting lymphatic flow, MLD assists in the removal of toxins and waste products from the body.
- Reduction of Swelling and Edema: MLD is effective in reducing swelling and edema, making it beneficial for post-surgical recovery or conditions involving fluid retention.
- Immune System Support: Improved lymphatic circulation enhances the function of the immune system, helping the body defend against illness.
- Pain Management: MLD can help manage pain by reducing swelling, promoting circulation, and easing tension in tissues.
- Improved Healing: The stimulation of the lymphatic system aids in the delivery of nutrients to affected areas, contributing to faster healing after injuries or surgeries.
Who can benefit from MLD?
MLD can benefit a wide range of individuals, including those:
- Undergoing Surgery: Especially post-surgery to reduce swelling and support healing.
- Dealing with Lymphedema: MLD is a key component in managing and preventing lymphedema.
- Seeking Relaxation and Stress Reduction: The gentle, calming nature of MLD makes it suitable for those looking to reduce stress and promote relaxation.
- Managing Chronic Pain Conditions: Individuals with conditions like fibromyalgia may find relief from pain through MLD.
- Interested in Detoxification: Anyone looking to enhance their body's natural detoxification processes can benefit from MLD.
Is MLD suitable for everyone?
While generally safe, there are some conditions that should be discussed prior to receiving a MLD session. If you have questions, please do not hesitate to ask.
How often should someone consider MLD sessions?
The frequency of MLD sessions depends on individual needs and goals. For post-operative recovery, a series of sessions may be recommended initially, followed by maintenance sessions as needed. Those seeking regular wellness benefits might opt for sessions at intervals that suit their lifestyle and health objectives.
